It is important that we educate ourselves about the present world we live in. Our lifestyle will affect our standard of living. Far too many children are suffereing from obesity. We need to encourage our childrento be active. Healthy eating also has to be a large part of it. Parents must take charge and not give in to the demands of life. Get involved with your child/children. As I said earlier,literacy is not just for reading and writing. Let's become Literate about 'Healthy Living' .The life you save could be your child.
Let's talk about this. I want to hear your feed back.
STUDENT OBESITY Changing the Culture to Focus on Nutrition and Exercise
By Balbir Kaur Gurm and Jennifer Gibson
Kwantlen University College
Nutrition and exercise are two components of a healthy body. Most people accept that "your health" is the essential element for a joyous and happy life. Food is considered one of the fundamental conditions for health by the World Declaration on Nutrition, International Conference on Nutrition, the World Health Organization, and the Ottawa Charter for Health Promotion. Research demonstrates a significant relationship between a child's nutritional intake and a child's physical, emotion and intellectual readiness to learn. Poor nutrition is also linked to irritability and poor concentration.
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